£29.00

Postnatal Pilates Course

Ease your way back into gentle exercise during your postnatal time to strengthen your core & pelvic floor, and release back & shoulder tension.

£29.00

Complete Beginner's Pilates Course

Get started with Pilates with this easy to follow along online course. Learn the basics of Pilates and discover what Pilates is all about and how it can support your well-being.